ResourceForum.org
Project Pasadena
MENTAL HEALTH MONDAYS
Every Monday from
5 pm - 6:30 pm
This forum will not only increase awareness and knowledge about the role of mental health in our current crisis but will assist us in Getting Through The Storm and Overcoming Life's Challenges. Our Mental Health Mondays will be an opportunity to be enCOURAGEd in the tough times; to acknowledge the emotional experience, strains/stressors, and mental health challenges; to discuss healthy coping and finding ways to thrive; to build community and know we are not alone in our unique experience; to check-in, vent, take a "mental health break", and/or share about what we are doing to cope; and to increase well-being and keep perspective.
Salina Corral, PsyD
Life Focus Coaching and Consulting
Salina knows the importance of connection and compassion in our daily lives, especially in difficult times, life changes, and trials. She currently serves as Chair of Pasadena Mental Health Advisory Committee (PMHAC) and provides supportive coaching and counseling and encouragement at her private practice, Life Focus. As Salina works to increase awareness in the community and strives to humanize mental health and its relevance to every one of us, her focus is helping others overcome challenges, break cycles and heal, and to experience a higher sense of healthy management, confidence and peace, and well-being.
Shawn Herz, MSG, LMFT
Licensed Marriage & Family Therapist
Shawn Herz holds a Masters of Science in Gerontology and Masters in Marriage and Family Therapy, from the University of Southern California. Since 2013, she has been employed with Heritage Clinic, a comprehensive mental health agency that provides specialized clinical services and support for older adults and those who care for them. Shawn is in demand as a guest speaker throughout Los Angeles County and is a regular guest lecturer at USC’s School of Social Work. With over thirty years of experience, Shawn is recognized for her extensive knowledge, compassion, and expertise on aging, mental health, and caregiver issues.
Looking for More?
Pasadena Mental Health Advisory Committee
PMHAC will be offering Mental Health Support and Encouragement in the Storm roundtable discussion/outreach sessions via Webex. These sessions would be our organization's effort to address the critical issues/needs of our growing COVID-19 crisis and offer support to the Pasadena community, our community partners and their clients.
Heritage Clinic
Offers comprehensive and accessible mental health services for low-income adults, 50 and older, and/or their family caregivers, 21 and older, throughout the San Gabriel Valley, who may be experiencing a life transition, stress, anxiety, depression, loss or other mental health issues.
For more information, call (626) 577-8480, then press “0” and ask for Intake. Please visit us online: www.heritageclinic.org